Reiki therapy involves the use of hands-on healing or palm healing to transfer a universal life force or energy, which facilitates emotional healing to the patient.
What is Reiki?
Reiki was first developed in 1922 by Mikao Usui. It was initially formulated in Japan but has since been adapted to fit the various cultural traditions of the other countries of its users around the world. It is mainly used as a form of alternative medicine.
Reiki believes that there is a ki or life force and that illness is a result of mental or physical symptoms produced when there is a problem with the flow of Ki in the body. Reiki tries to encourage smooth flow and increase the strength of Ki.
Does Reiki Work?
Because ReikiReiki is a pseudoscience, its success cannot easily be substantiated by medical proof or scientific research. Indeed, there isn’t any scientifically accepted evidence of Reiki’sReiki’s success available at this time. But this is hardly surprising as ReikiReiki deals with energy or the metaphysical, a concept that is yet to be fully grasped by contemporary science.
Be that as it may, there are lots of confirmations by recipients who have benefitted from ReikiReiki. Even for those who do not believe in ki energy, the relaxation benefit can still be appealing. If you’re recovering from addiction, you have nothing to lose by relaxing and everything to gain, especially since ReikiReiki is used in conjunction with medical treatments, with the single aim of helping you heal.
What Can Reiki Help With?
Reiki can help relieve recovering alcoholic symptoms or other addictions. It might not be enough for healing addiction but can be very beneficial once you have acquired sobriety or are already in the process. But before listing the ways ReikiReiki can be beneficial in addiction recovery, there is a need to address an important question: “can reiki be dangerous?”
The straightforward answer is “no.” Reiki only seeks to increase mental, spiritual, and physical wellness. If you’re seeking healing from alcoholism, for instance, the sessions will only try to expunge all negative energy like stress and tension, thereby easing the process. Some of the benefits of ReikiReiki in addiction recovery include:
- Its relaxation benefits stress, which can often lead to relapse in the early stages of recovery from addiction.
- Releases negative emotions, like resentment and anger. Although these feelings can be common in the early stages of recovery, they are dangerous as they can lead back to addiction if not handled.
- It can boost self-esteem by making addicts more comfortable in their skin. Research has proven that self-esteem plays a meaningful role in increasing addiction tendencies.
- Allegedly reduces the severity of addiction withdrawal symptoms.
Reiki Health Benefits
As the meaning of ReikiReiki explained, ReikiReiki is an energy healing system. Some of the benefits of ReikiReiki for addiction have already been considered above. While ReikiReiki and addiction recovery is the main topic of this article, there are still other health benefits of this healing technique:
- Encouraging the body to rid itself of toxins
- Rids the body of tension by increasing relaxation which combats stress
- Improves self-healing of the body. Might also boost the immune system to help the body fight sicknesses
- Increases self-esteem
- Believed to slow the aging process
- It is common for recipients who have issues with insomnia to enjoy a restful sleep after a session
- Extremely valuable to those on a spiritual path because it cleanses the body
Does Reiki Help?
You might be wondering, “how does reiki help?” Well, as can be seen from its particular benefits to addiction and general health benefits as listed above, ReikiReiki does help by mentally relaxing the recipient. Since most feelings are processed in the head, the effectiveness of ReikiReiki cannot easily be dismissed if it reduces negative feelings like stress, pain, cravings, and anger in the recipient.
What Does a Reiki Session Look Like?
Though the procedure for a session might differ, depending on if the practitioner uses the Japanese or Western style, the major elements remain the same:
- Recipients wear-free, light, and comfortable clothing. No jewelry
- Recipients first lie flat on their backs so the practitioner can work from the head down to the body.
- The practitioner’s palms might hover over the recipient’s body, or they lightly place their hands on specific points on the recipient’s body.
- The therapist might choose to use relaxing music and/or scented candles to create a conducive atmosphere.
- The recipient might feel extremely relaxed after a session.